Tag Archives: health

Thanks-Vember 30, The End

30 Nov

Today marks the last day of November, and I was pretty good about blogging every day! Even with all the crazy deadlines and assignments and family commitments and theatre work I’ve been doing, I only missed a couple of days.

But I missed yesterday. I wasn’t thankful for anything yesterday. I was not in a good place the last few days. And today I decided to make an appointment with a school counselor. Most colleges and universities offer counseling services to their students, and I don’t know why more people don’t take advantage of it. College is stressful – even when, like me, you’ve already completed four years of it and are now back at it. Actually, maybe that makes it more stressful – when I was in college the first time, I didn’t have to pay rent for the years I lived at home or in the dorms, and when I did move out my financial aid covered almost everything, I just had to work a few hours a week to pay for fun things like movies. I got stressed about tests, and stressed about relationships, but nothing seemed too overwhelming.

But now, it’s hard. I’m struggling to pay rent, struggling to keep up with my schoolwork, I’m struggling to maintain my relationships, and let me tell you – I’m sick and tired of being broke. After college, I worked minimum wage jobs (or less – two years in AmeriCorps) and pinched every penny. There was a point when I wouldn’t use the clothes dryer in my apartment building because it cost $1.00. Instead I hung my wet clothes all over my apartment. I’m not that poor anymore, but I have to pinch and save and I want to buy my family and friends holiday gifts and bake and I just don’t know how I can do it all, and pass all my classes, and write all these papers. So I made a choice. It was sort of hard for me to make the appointment, I almost walked out. But I had a friend there for support, and that definitely helped.

Two days ago, The Bloggess tweeted:

“There would be less people coming out with “brave secrets” if everyone would just be honest about having the exact same secrets.”

(PS – she’s hilarious but don’t click if you’re easily offended)

So, I’m sharing my “brave secret” with you, because it seems like the thing to do. I decided I needed to talk to someone about all the stress I’m feeling. Is it normal to feel this stressed? Maybe not, and maybe this will help.

On this last day of November, this last day of publicly giving thanks – I’m thankful that my university offers a support net. I’m thankful that my classmates are also there to support me. And I’m thankful for all of you who read my blog.

Also, because I have gotten a lot out of this blog, and because I was inspired by Gretchen Reubin’s The Happiness Project, I’ve decided to start a Gratitude blog. I’m not going to have a daily post requirement for myself, but I’ll post regularly about things I am grateful for. I hope you’ll check it out!

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Bullying has lasting effects

30 Jun

Thursday we talked about bullying in class, and when I came home I found this article on Jezebel about a Swedish study on lasting effects of bullying. The study followed almost 900 students from their teens to adulthood, and found that adults who had been bullied as youths were “more likely to develop heart disease, diabetes, obesity, high blood pressure and high cholesterol.”

You can read the whole article here.

This is an aspect of bullying that I have never heard discussed. People often seem to think if you get past your school years, and make it to adulthood, you can put those times behind you and move on. However, this study shows that is not always the case.

Does being bullied or isolated make you unhealthy? We humans are social creatures. Our species would not exist without our social organizations and nature. We talk out problems, we divide tasks, we work together. If a child feels isolated, they are not receiving the benefits of our social culture.

As the article says, it’s incredibly sad that something like bullying, that children have no control over, can affect their entire lives and health.

On a side note, Jezebel has a whole section on bullying, and childhood body image, there are a lot of interesting reads.

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